Self Care Sunday Pilates is a recurring Sunday morning ritual at Sessions by the Bay, San Diego's only 21+ cannabis consumption lounge, pairing therapeutic Pilates with the lounge experience for a morning that moves, restores, and connects.
Steph Valdez leads the class: a licensed massage therapist with 19 years of practice and a certified Pilates instructor with 12 more, she weaves traditional Pilates and bodywork technique into a single, seamless flow. All levels are welcome, and the format is designed to leave you feeling balanced and grounded rather than wrung out. Before class, settle in for a Wake and Bake warm-up session in the lounge to ease into the morning at your own pace. Planta Cannabis Co. is on site as the cannabis sponsor for the series, so you can shop the in-house menu and bring what you need to the session (no outside cannabis). After class, wind down with raffle prizes, a hydration station, and some sunny photos with your crew.
Walk-ins always welcome — a reservation just saves you a spot.
