Sun-soaked rhythms hit different when the room is right. The Island Reggae and RnB Day Party is an afternoon of roots reggae, dancehall, and smooth R&B at Sessions by the Bay, San Diego County's only 21+ cannabis consumption lounge, and it is a returning fixture in the Bay Day 20th of the Month series.

DJ Miggs anchors the decks from the jump, reading the room and weaving between island rhythms and R&B grooves with the kind of ease that makes an afternoon disappear. While the music moves, VonRadtke & Company Kava is pouring their family-crafted kava, a cultural staple that fits the laid-back frequency of the day, and Agua Frescas 619 brings bright, fresh flavors to round out the spread. Shop the in-house menu, find your corner of the lounge, and let the afternoon unfold at your own pace. No outside cannabis.

Later that evening, DJ IDeaL takes the room into House Sessions Presented by New Life, so the energy carries well past sundown if you want to stay in it.

• 21+, government-issued photo ID required
• Part of the Bay Day 20th of the Month recurring series
• In-house retail on site; no outside cannabis permitted