Jah Ollin sets the intention, and Estevan Miramontes carries the riddim: Reggae Wednesday returns to Sessions by the Bay with a full night of San Diego conscious roots reggae, pulling from the deep wells of roots, rockers, and steppers.

This is the weekly gathering for anyone who knows that reggae is more than a genre. The music moves through the lounge with purpose, the kind of sound that slows the room down in the best way. Shop the in-house menu, settle into the space, and let the conscious vibration do its work. Moon Made Farms is on hand as a featured cannabis brand sponsor, bringing their flowers, pre-rolls, and concentrates into the night's energy.

• 21+, government-issued photo ID required
• Doors at 7:00 PM
• No outside cannabis; consume only what you purchase on site