Pilates Sessions is a morning ritual built for your whole self — a 45-minute, full-body mat Pilates class led by BASI-certified instructor Ariel Garfield, held inside Sessions by the Bay, San Diego's only 21+ cannabis consumption lounge, as part of the returning Self Care Sunday series.

Ariel opens the morning with a Wake & Bake at 9:30 AM — a chance to settle in, consume intentionally in the lounge, and set a mindful tone before the 10:00 AM class begins. From there, you'll move through a steady, breath-driven flow that blends strength and stretch, leaving you feeling lengthened, grounded, and genuinely good. Ariel's mission is to make Pilates accessible to every body — first class or fiftieth, you belong here. Planta Cannabis Co. is along for the session as the event's cannabis sponsor, adding their touch to the Self Care Sunday experience. Stick around after class for raffle prizes and photos with your crew.

• Bring your Pilates or yoga mat and comfortable workout attire
• Complimentary tasting experience in the Speakeasy included with your ticket
• Lounge pass included (lounge opens at 12 PM)
• Hydration station with complimentary water
• One raffle entry for prizes
• 21+, valid ID required