Self Care Sunday: Pilates with Dayna Hill

Soak up the sunshine and start your Sunday feeling refreshed with Pilates by the Bay, led by Pilates instructor, Dayna Hill.

Ease into the morning with a 9:30 AM Wake & Bake session in our immersive art space, where good vibes and mindful moments set the tone for the day. Then at 10:00 AM, flow with Dayna through a Pilates class designed to strengthen your core, increase flexibility, and leave you feeling balanced, energized, and restored.

After class, celebrate with mocktails, snap some sunny photos with your crew, and enjoy the laid-back waterfront vibes.

Your ticket includes:
🛋️ A complimentary lounge pass (when the lounge is open at 12 pm)
💧 Unlimited access to our hydration station

What to bring:
☀️ Your favorite friend
🧘 Your own mat; mats available upon request
💛 Comfortable clothes and your best summer energy

📅 Sunday, October 11th
🌿 Wake & Bake: 9:30 AM
🧘 Pilates Class: 10:00–11:00 AM
📍 Sessions by the Bay | 700 Bay Marina Dr., National City, CA
🌿 21+ Only

Come move, breathe, connect, and enjoy a beautiful summer morning by the bay. We can't wait to flow with you!

• 21+, government-issued photo ID required
• In-house cannabis menu available; no outside cannabis permitted
• Wake & Bake cafe and coffee experience continues later in the day