Sunday mornings at Sessions by the Bay have a ritual. Join wellness instructor Stephanie Valdez for a guided Pilates session in our lounge space, transformed into a grounded, unhurried corner of San Diego’s South Bay. Expect soft light, room to breathe, and a community that shows up for itself.

Arrive at 10:00 AM for our Wake & Bake check-in. Explore our immersive art space, meet fellow guests, and settle in before class

Your ticket includes:

Morning Wake & Bake and art space access
60-minute guided Pilates session
Complimentary lounge entry when the lounge opens at 12:00 PM
Hydration station with complimentary water
After class Stephanie is offering massages accompanied by fresh juice shots available for the cooldown session.
One entry into our prize drawing (non-cannabis prizes)

What to bring:

A yoga or Pilates mat
Comfortable clothing
Valid government-issued ID (21+)
An open heart and an open mind
A friend (optional, always welcome)

Space is limited to 16 guests, for an intimate, supportive class and real connection.