Yoga Sessions is a returning Self Care Sunday ritual at Sessions by the Bay, an all-levels morning flow where movement, breath, and community come together inside San Diego's only licensed cannabis consumption lounge.

Instructor Noeva Monje guides the class through a grounded, welcoming sequence built for every body and every level. Her approach is warm and unhurried, the kind of practice that meets you where you are and leaves you feeling like you actually gave yourself something. Sharing the mat space is Jetty Extracts, the San Diego-born brand that has been crafting California since 2013. Jetty's commitment to clean and consistent makes them a natural fit for an intentional wellness morning. Shop the in-house menu and explore Jetty's lineup on-site; no outside product is permitted.

• All levels welcome, bring your own mat
• In-house dispensary; no outside food, beverages, or products
• 21+, government-issued photo ID required
• Part of the ongoing Self Care Sunday wellness series