Self Care Sunday returns to Sessions by the Bay with Yoga Sessions, a guided, all-levels flow class that brings breath, movement, and genuine community together inside San Diego's only premium 21+ cannabis consumption lounge.

Wellness instructor Noeva Monje leads the practice, making the session approachable for first-timers and fulfilling for regulars alike. The room settles into something quieter and more intentional than a typical Sunday, and that is the whole point. Alongside the practice, Blue Sage THC Topical Healing Cream brings a cannabis wellness activation to the lounge floor. Blue Sage is guided by COO and seasoned cannabis educator Lori Hirsch, whose focus on health and wellness makes this partnership a natural fit for the morning. Stop by their activation before or after your flow, explore the in-house menu, and let the session do its work.

• 21+, government-issued photo ID required
• All levels welcome, bring your own mat
• Shop the in-house menu on site; no outside cannabis permitted
• Part of our ongoing Self Care Sunday yoga series